Why physiotherapy exercises matter: the key to effective treatment

Exercises are often (in fact almost always) an integral part of most physiotherapy protocols, and they go-together, with manual/’hands-on’ treatment, like hammers & nails, brushes & paint, or aiming & shooting’ – basically, one’s no use without the other!

There are many reasons why physiotherapy treatment might not be working, but a very common one is non, or incorrect, performance of the recommended exercises.

Think of physiotherapy like mending a shoe sole: